Find more ease.Return to yourself.

We offer LENS neurofeedback, a gentle, non-invasive approach that helps your nervous system find its natural rhythm.

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What Is LENS Neurofeedback?

A gentle signal.Lasting shifts.

The Low Energy Neurofeedback System is a gentle, passive form of neurofeedback. You simply relax while a very low-level signal, guided by your own brainwaves, invites your nervous system to release stuck patterns: no screens, no tasks, just a quiet few minutes of rest.

Learn about LENS →
Our Approach

Gentle neurofeedback.Whole-person care.

Stillwater is a small, relationship-centered practice in Novato, serving Marin County and the surrounding Bay Area, that combines LENS neurofeedback with clinical expertise and an integrative, whole-person approach. The LENS system is an FDA-registered Class II biofeedback device, and our work is informed by science and individualized to the person in front of us, not just a symptom or diagnosis.

LENS neurofeedback · Clinical expertise · Individualized care

Areas of Support

Areas people seek support with

Calm

Anxiety & Overwhelm

For times when anxiety or everyday stress feels overwhelming.

Clarity

Focus & Function

When attention, starting tasks, or following through feels difficult.

Ground

Mood & Resilience

When mood feels unsettled or it is harder to feel steady through stress.

Rest

Sleep & Regulation

When winding down or getting restful sleep feels out of reach.

Soft concentric water ripples
Begin Gently

Curious whether LENS might be right for you?

Let’s begin with a conversation.

Schedule a complimentary consultation

Stillwater Neurofeedback · Novato, California